what are the factors affecting physical fitness?
1. what are the factors affecting physical fitness?
Answer:Exercise Regularity. Depending on the regularity and intensity of the exercises, fitness is promoted. ...The diet. Proper nutrition comes from a good diet. ..Proper training. ...Relaxation and rest. ...Illness. ...Environment. ..Gender and Age. ...Lifestyle.
hope this helps:-)
2. what are the factors affecting physical fitness
Answer:
Here are some factors affects physical fitness
GenderillnessDietExerciseLifestylePhysical disabilityStress3. these are the factors that affect one physical fitness is
Answer:
sorroundings ,training,environment..life style and your diet
4. Why is physical activity and recreation a factor which affects the physical fitness of a person?
Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
5. Which statement is true about factors affecting your physical fitness?
Answer:
We can control some of the factors, but not all of them.
Explanation:
I hope it will help.
6. a factor that affects the level of physical fitness
Answer:
The multitude of factors that induce adults to initiate and maintain programmes of physical activity have been divided into those that are invariable (age, gender, race, ethnicity) and those that are presumed to be modifiable (behavioural and personality characteristics, environmental circumstances and community
7. What are the factors that affect your execution of the physical fitness activities?
Answer:
Body composition. This basically refers to the relative level of muscle, fat, bones, and other vital elements of the body. Cardiovascular fitness levels.Flexibility. Speed. Power. Coordination. Balance. Agility.#CarryOnLearning
8. Give at least two factors that affect physical fitness
Answer:
•Exercise Regularity. Depending on the regularity and intensity of the exercises, fitness is promoted. ...
•The diet. Proper nutrition comes from a good diet. ...
•Proper training. ...
•Relaxation and rest. ...
•Illness. ...
•Environment. ...
•Gender and Age. ...
•Lifestyle.
9. Factors affecting physical fitness and wellness.
Answer:
Regular Exercise:- Regular exercise is one of the most critical factors which affects the physical fitness of an individual. Stress and Tension: Stress and tension have a very negative effect on physical fitness and wellness of an individual. Gender:- Gender also affects the level of physical fitness and wellness.
Explanation:
pa brainliest po thank you
10. Based on the Health- Related Fitness (HRF) and Performance-Related Fitness topic, choose one health behavior risk factor and explain how this health behavior affects your physical active performance.
Answer:
water and puruts and bestabols
11. 1. What is the importance of 3 factors that may affect skill related fitness?2. How do you develop skill related physical fitness?
Answer:
I don't know pa
Explanation:
i will try to know it more so that next time I can answer it but for now wag Lang muna
12. 1. What are the health benefits of having a regular physical activity? 2. When do we say that our body is physically fit? 3. What are the factors affecting physical fitness? 4. How do these factors affect the physical fitness of an individual? 5. In your opinion as a teenager, how can you express the sense of purpose and belongingness through physical activitiesHelp please :>>
Answer:
Benefits of Physical Activity
Immediate Benefits.
Weight Management.
Reduce Your Health Risk.
Strengthen Your Bones and Muscles.
Improve Your Ability to do Daily Activities and Prevent Falls.
Increase Your Chances of Living Longer
13. 1) What are the factors that influence your physical fitness2)how do you maintain good physical fitness 3) what are the factors affecting physical fitness explaim4)how can you reduce your stress from our present situation pandemic5) what is the importance of physical activities and sports in managing ones stress
Answer:
read
Explanation:
1. The people around me influence me because of their gorgeous body and how healthy they are.
2. Having a healthy diet
3. yes
4. I play what is fun and comfortable for me to avoid problems and stress.
5. The importance of it is because it gives you more self confidence
14. Participating in regular physical activities should be enjoyable to be able tomake you continue doing it. Which of the following is not a factor affectingphysical fitness?A. AgeB. environment C. genderD heredity
Answer:
heredity
Explanation:
ain't sure though but heridity refers to the genetic heritage passed down by our biological parents..
15. what are the factors affecting the physical fitness?
Some websites refer to you by your _____ instead of your actual name.
16. 19-20 Give Two Factors that Affect One's Physical Fitness
Answer:
1. Diet
2. AGE
17. what are the factors that affect our physical fitness
Answer:
Injury,Lack of physical activity,Poor diet/nutrition,poor and inconsistent rest/sleep,and dehydration
Explanation:
Answer:
1. sleep
2. diet
3. family obligations
4. your daily schedule
5. your age
18. Do you agree or disagree that age is one of the several factors affecting a person's physical fitness?
Answer:
agree
Explanation:
As one ages, their body fat may increase up to 30%, which makes exercise a vital way to stay fit. Losing lean muscle mass as well as muscle strength also affects one's sense of balance. This is why as some people age, their fitness routines are required to change.
19. is age one of the several factors affecting a person's physical fitness?
Answer:
THE ANSWER IS YES...AGE CAN BE AFFECTING A PERSONS PHYSICAL FITNESS.
20. A factor that affects the level of physical fitness?
Answer:
A large proportion of adults in Western cultures are physically inactive, despite several decades of warnings about the potentially negative health consequences of a sedentary lifestyle. Efforts to promote physical activity have focused on identifying its determinants and designing interventions that might effectively promote regular physical activity. The multitude of factors that induce adults to initiate and maintain programmes of physical activity have been divided into those that are invariable (age, gender, race, ethnicity) and those that are presumed to be modifiable (behavioural and personality characteristics, environmental circumstances and community settings). The lack of consistency in the design, analysis and reporting of interventions in the lives of inactive or sedentary individuals has produced equivocal results.
21. how do these factors affect the physical fitness of an individual
Answer:
pa ellaborate pa po ng tanong ninyo
22. What are the other factors affecting the physical fitness?
Answer:
●Body composition. This basically refers to the relative level of muscle, fat, bones, and other vital elements of the body.●Cardiovascular fitness levels.●Flexibility ●Speed●Power●Coordination●Agility●BalanceExplanation:
Sana naka tulong Pa Brainly po Pa follow din po23. what is the 6 factors affecting physical fitness
Answer:
Stress.
Physique.
Diet.
Illness & Fatigue.
Physical Disability.
Environment.
Explanation:
Hope it helps :)
if not sorry :(
Answer:
Exercise, diet, proper training,relaxation and rest, illness, environmental, gender and age, lifestyle
24. 1. Why is fitness a state and national concern? 2. What is the importance of Physical Fitness in your daily life as a student? 3. What is the relationship between fitness and lifestyle? 4. What are the factors that affects health and fitness?
Answer:
1. Because its important to stay healthy and active.
2. Students who are physically active tend to have better grades, school attendance, cognitive performance (e.g., memory), and classroom behaviors (e.g., on-task behavior). Higher physical activity and physical fitness levels are associated with improved cognitive performance (e.g., concentration, memory) among students.
3. A commitment to the strictures of a healthy lifestyle is the only way to promote consistent physical fitness throughout your life. The essential components of a healthy lifestyle include maintaining a calorie balance, good nutrition, exercise and flexibility training.
4.
Stress and Tension. Stress and tension tend to have a negative effect on physical fitness.
Good Posture. Everyone appreciates the good posture of an individual.
Heredity.
Environment.
Standard of Living.
Balanced Diet.
25. 5 types of factors affecting physical fitness
Answer:
The diet
Proper training
Relaxation and rest
Illness
Environment
Explanation:
26. 5 factors affecting your perdormances in physical fitness test.fucos on domains and types of physical activity
Answer:
-insufficient time to exercise
-inconvenience of exercise
-lack of self-motivation
-non-enjoyment of exercise
-boredom with exercise
-lack of confidence in their ability to be physically active (low self-efficacy)
-fear of being injured or having been injured recently
-lack of self-management skills, such as the ability to set personal goals, monitor
progress, or reward progress toward such goals
-lack of encouragement, support, or companionship from family and friends
-non-availability of parks, sidewalks, bicycle trails, or safe and pleasant walking
paths close to home or the workplace
Explanation:
Just pick of any if that factors
27. what are the factors affecting physical fitness?
Answer:
weight, mental state, physical ability.
Physical fitness talks about your physical health in terms of physical strength, endurance, stamina, quickness, cardiopulmonary endurance and speed. Exercise plays a vital role in physical fitness. The more you exercise the more you increase you capacity physically.
Here are some factors that affects physical fitness:
Gender Illness DietExerciseLifestylePhysical disabilityStressMale is much stronger than females. Illness can make you less physically active and becomes weaker. Diet improves your overall physical performance together with exercise and lifestyle. Stress can weaken your physical health and physical disability can limit your physical functionality. In order to attain maximum physical health, we should maintain good physical exercise, diet and active lifestyle.
For more information, kindly visit the link below:
brainly.ph/question/1588211
28. 1. What is the importance of 3 factors that may affect skill related fitness?2. How do you develop skill related physical fitness?
Answer:
1. Several factors affect your skill related fitness and your skills, including heredity, practice, and the principle of specificity.
2. Traditionally, skill related fitness was only achieved by practicing one's sport or activity. Traditional training methods focused on the five components of fitness and left the skilling activities to be accomplished while at practice.
29. What are the factors that affect physical fitness?
Answer:
body compositions
cardiovascular fitness
flexibility
speed
power
coordination
balance
agility
Answer:
eating junk food and being lazy
Explanation:
if you wanna end up on my 600 pound life i suggest not to be doing this, eating unhealthy or laying around all day
30. 1.what is a factor that affects the level of physical fitness.2. what kind of body movement capable of increasing muscular strength, endurance and motor fitness
Answer:
1.The multitude of factors that induce adults to initiate and maintain programmes of physical activity have been divided into those that are invariable (age, gender, race, ethnicity) and those that are presumed to be modifiable (behavioural and personality characteristics, environmental circumstances and community
2. di ko na alam:>
